There’s good news and bad news. The good? Robberies, aggravated assaults, rapes, and murders are on the decline in the US.
The bad? There are still over 1.2 million incidents of this nature every year!
If you want to learn how to protect yourself from these dangers, Krav Maga’s a great place to begin. This novel form of self-defense has its foundations in the Israeli military but has skyrocketed in popularity among civilian populations. Thinking of giving it a go?
Here’s everything you need to know before starting Krav Maga training.
It’s Not for the Fainthearted
How does krav maga work? The first thing to know is that this type it’s intense! Don’t expect to be sitting around learning through osmosis.
You’re going to be in the thick of it, taking an active role in your education.
After all, this is the only way to a) truly learn the techniques and b) grow accustomed to confrontational situations. The only downside? It’s natural to get bumps and bruises in training too.
It’s an Awesome Workout
A bonus of Krav Maga training is what it does for your level of physical fitness. Not only will you learn how to defend yourself, but you’ll also get an epic workout in the process! After a few months, you’ll be stronger, more flexible, and powerful to boot.
You don’t just exercise your body either. The effects of Krav Maga extend to your mental and emotional world too. A natural by-product of learning how to defend yourself is confidence, assertiveness, and all-around positivity.
Anyone Can Do It
Krav Maga isn’t just for super fit, flexible, or athletic people. Trust us, this form of self-defense is for everybody!
Men and women of all ages and physical capabilities attend classes (and reap the same rewards as a result). You can even learn online these days, making the basic principles accessible to people who struggle to leave their homes.
It Takes Time to Learn
Anybody wondering how to start training krav maga should know that it’s a skill like any other. In other words, becoming a master of this discipline doesn’t happen overnight! The movements are complex, and there’s a lot to learn; getting better takes time, dedication, and ongoing practice.
For the same reason, be ready for your first session to be a shock. The fast-paced, intricate, and dynamic nature of Krav Maga can seem overwhelming when you’re a newbie. Keep coming back for more, though, and it won’t take long for you to get the hang of it.
Time to Start Krav Maga Training
The vast majority of us are lucky enough to live peaceful, problem-free lives. But that doesn’t mean danger doesn’t exist! As the statistic in our introduction shows, the streets of America are full of potential trouble.
You never know when learning how to defend yourself by mastering something like Krav Maga will come in handy. If you’ve been thinking of starting Krav Maga training, we hope the insights in this article have shed light on what’s involved. To learn more about how to stay out of harm’s way, search ‘protection’ on the website now.