Tips for Dealing with Venous Stasis Dermatitis

Venous stasis dermatitis affects the lower legs, and most people treat it as a cosmetic issue as it causes discoloration on the feet. However, it indicates serious vascular health issues that could cause sores and continuous bleeding. You can overcome venous stasis dermatitis Somerville with home remedies, but seeing a vascular doctor may be ideal. The vascular doctor will assess the extent of the venous stasis dermatitis and recommend medications and surgery. Venous stasis dermatitis results from a lack of blood flow from the feet to the upper body. However, these tips allow you to manipulate the blood flow back to the heart.

Lifting the Feet

Lifting the feet will manipulate the blood flow in the lower limbs, thus reducing blood pooling in the legs. The blood will flow through gravity through the veins even if the valves are weak. However, this technique might not work if you have cholesterol or blood clots in the feet. Therefore, you can use a pillow at night, which keeps the feet above the heart.

Physical Therapy

Physical therapy and exercise are ideal for dealing with venous stasis dermatitis. You should engage in low-intensity activities such as walking, cycling, and swimming. The calf muscles will push the blood through the veins through the contraction and expansion of muscles during exercise. Thus, you would take breaks from a stationary workplace, as trips to the bathroom or walking outdoors will increase blood flow to the upper body. However, engaging in high-intensity activities without warm-ups might lead to chronic joint pain. Thus, you should increase the intensity of the exercises once you gain strength.

Compression Stockings

The compression stockings apply the right pressure on the limbs, thus promoting blood flow. You should use the customized compression stockings created specifically to meet your needs. Fortunately, you can wear compression stockings beneath the pants throughout the day, reducing the chances of developing complications associated with venous stasis dermatitis.

Weight Loss

Some people develop venous insufficiency due to weight gain as fat deposits on the feet exert pressure on the veins reducing blood flow. The harmful cholesterol deposits on the vascular system might also block the blood flow, leading to venous stasis dermatitis. Thus, remedies such as dieting and exercising might result in weight loss and improve venous stasis dermatitis.

Minimally Invasive Surgery

Minimally invasive procedures, such as injecting an adhesive fluid into the affected veins, might reduce the symptoms associated with venous stasis dermatitis. The adhesives block the blood flow through a vein as they seal off the veins, thus redirecting the blood to other healthy veins. In the long run, the treatment will treat the appearance of discoloration on the feet and the symptoms associated with the condition.

Venous stasis dermatitis causes blood pooling in the lower limbs, sores, pain, and inflammation and results from venous insufficiency. Venous insufficiency is a health issue affecting the lower limbs’ veins. It results from the cholesterol deposits in the veins, which slow blood flow to the heart. Additionally, it may result from failing valves that don’t prevent blood flow backward. You can treat the health issue by manipulating blood flow by lifting the feet, wearing compression stockings, and exercising. Finally, you may go for minimally invasive procedures which alleviate venous stasis dermatitis.