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Home Lifestyle Health & Fitness

Essential Facts About CBD and Terpenes

by Akbar Kashif
September 29, 2021
in Health & Fitness
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Are you interested in improving your health naturally? One way to do this is by using any variety of widely available CBD products at Bolt CBD. Recent discoveries have shown how successful they are in relieving different health ailments and providing improved overall well-being. Even though CBD is available in a pure form as an isolate, many brands come from the whole plant, including additional components called terpenes. Keep reading to learn more about these fantastic products.

Table of Contents

  • What Are Terpenes?
  • Why Are Terpenes Important?
    • Limonene
    • Pinene
    • Myrcene
    • Beta-Caryophyllene
    • Linalool
  • Do Terpenes Work Together?

What Are Terpenes?

Do you know that CBD isn’t the only significant component of a cannabis plant? Different strains of hemp and marijuana plants contain specific compounds called terpenes. These molecules are found in all plants and produce the smell that attracts pollinators. They also give CBD products a pleasant taste and a pleasing aroma.

Why Are Terpenes Important?

When combined with CBD, terpenes may enhance these products’ anti-inflammatory and pain-reducing properties and target specific health ailments. Suppose you are looking to purchase an item that includes a particular terpene. In that case, most retail companies provide detailed information on CBD products they sell, including the terpenes available in each batch. Here is some additional information about specific terpenes and how they benefit your health.

Limonene

This component is also in various citrus plants, and it helps reduce feelings of anxiety. This is the same additive used in cleaning products, perfumes and food to create a lemon aroma. It is often added to CBD creams because the wonderful aroma contributes to a happy mood.

Pinene

The smell of pine needles is associated with this component. It has been used in traditional Chinese medicine to help prevent cancer and has shown some promise in suppressing cancer cells. It is also one of the terpenes that assist with reducing inflammation and contributing to mental alertness.

Myrcene

A common component found in mangoes, basil and lemongrass, myrcene is the most abundant terpene in cannabis plants. It has an earthy aroma with a sedative effect that helps insomnia and antioxidant properties improve overall health. It is named after a shrub found in Brazil and was used in natural medicine to treat diabetes, diarrhea and high blood pressure. This molecule is key to helping CBD cross the blood-brain barrier to allow it to work quickly.

Beta-Caryophyllene

A terpene found in almost all variates of cannabis is beta-caryophyllene, which smells like black pepper. Recent studies have shown this terpene reduces addictive behavior in mice. It interacts with the CB2 receptor in your body, which helps reduce inflammation and pain.

Linalool

The ability to prevent seizures was one of the first uses that made CBD products popular. The terpene, linalool, has sedative and anticonvulsant qualities that help people with seizure disorders treat the condition without the adverse side effects of pharmaceutical options. Another benefit of this terpene is that it has anti-microbial abilities and helps boost your immune system. It smells similar to lavender but is also in coriander and cinnamon plants.

Do Terpenes Work Together?

Using the whole hemp plant when making CBD products is beneficial because each plant has multiple terpenes available. These terpenes work together to enhance how each one interacts in your body, which is referred to as the “Entourage Effect.” Research is ongoing to determine precisely how this process works, and new plant varieties are in development to promote a broader range of terpene availability.

The cannabis plant has proven to be an amazing discovery for natural health remedies. Using CBD products with specific terpenes helps decrease anxiety, epilepsy, cancer and insomnia, and improve overall health. If you want to use CBD, look for products that use the whole plant in production, so you get the benefits of the terpenes.

Also Read: Safe & Effective: Seven Tips For Choosing High-Quality CBD Oil

Tags: CBD
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