When it comes to childhood nutrition, some topics are a matter of hot debate. Take for example the question of whether or not you should give your kids vitamins. We believe the answer is a firm “yes,” and in this post we’ll share eight reasons why.
Please note: this information is not a substitute for the advice of a trained nutritionist or healthcare professional. Consult with your doctor before taking any supplements or making other changes to your family’s diet.
Table of Contents
Reason Number One: to Help Counteract the Modern American Diet
When it comes to eating the right foods, we Americans have a long way to go. Not only do we consume too many calories, we also indulge way too much in sugars, starches, and saturated fats. This is one reason why diabetes, heart disease, and other lifestyle-related illnesses are so prevalent in modern society.
Naturally, most parents are rightfully concerned about the impact that unhealthy dietary habits can have on their kids. Making sure your children get the nutrients they need is sometimes a challenge. But giving them a daily dose of kids vitamins will help tilt the odds in your family’s favor.
Reason Number Two: to Foster a Lifelong Healthy Habit
Childhood is the time in which many of us learn lifelong habits. This means it’s also the perfect time to teach your children the importance of taking high-quality multivitamins. Once they’ve learned this particular habit, you can rest assured that they’ll get the essential vitamins and minerals they need throughout all stages of life. It may even help them to develop other healthy habits like staying physically active.
Reason Number Three: to Help Them Succeed at Everything They Do
If you want your children to enjoy lifelong success, then the first step is to safeguard their health. This includes encouraging them to exercise, get enough sleep, manage stress, and eat a nutritious diet. But what else can you do? Giving them a daily vitamin is an added way to help them develop and keep their winning edge.
Reason Number Four: to Help Them Appreciate the Importance of Good Health
if you want to know what people truly value, a great way to start is by watching how they act. For example, if your neighbors are constantly mowing, weeding, and fertilizing their grass, you can bet that they care a lot about their lawn’s appearance.
This same principle applies to staying healthy. By taking the time to give your children vitamins, you’re showing them that physical health is worth caring about. To reinforce this lesson, why not take your own vitamin at the same time?
Reason Number Five: to Foster Their Interest in Nutrition and Science
“But why do I have to take a vitamin every day?” Ever hear your little ones asking that question?
If so, then you’re looking at a golden opportunity to impart a few seeds of knowledge. By explaining the basics of nutrition to them, you not only stoke their curiosity, you may even inspire them to pursue a career in science, healthcare, or other important field.
Reason Number Six: to Show Them That Healthy Things Can Also Be Delicious
Nutritionists know that getting children to eat the right things is never easy. That’s why many of the better brands of kids vitamins (like Hiya, for example) are sweetened with natural products like monk fruit. That way they’re not only delicious, they also teach kids that good-tasting food can be good for them.
Reason Number Seven: to Show Them That Nature’s Way Is the Best Way
Hiya and other high-quality kids vitamins are derived from natural nutritional sources like organic fruits and vegetables, not from artificial compounds cooked up in a chemistry lab. They have no gluten, no dairy, and no animal products whatsoever. They’re made to the highest possible standards of safety and purity, using methods that are good for the environment as well as human health. Giving them to your kids on a daily basis will teach them the importance of living in harmony with Mother Nature.
Reason Number Eight: to Support Businesses That Are Doing the Right Thing
Finally, giving your kids multivitamins is a great way to support companies that are trying to make a positive difference in the world. It’s certainly a better investment than throwing away your hard-earned cash on sugary sweets or greasy fast food. Why spend good money on products that promote bad health?
Summing It All up
A wise person once said that big battles are won through little actions. Giving your kids vitamins may not change the world, but it’s a step in the right direction. So choose a vitamin brand that you trust and follow the manufacturer-recommended guidelines. The healthy investments you make today will yield rich returns in the years to come.