Categories: Health & Fitness

4 Essential Things You Should Know About Weight Loss Surgery

If you want to lose some weight, you may be considering getting weight loss or bariatric surgery. Your physician may also recommend this procedure if your BMI exceeds 35 and conventional weight loss methods fail to work. Although Tucson weight loss surgery effectively promotes healthy weight loss, it remains a mystery for most people. Well, here are four important things you should know about weight loss surgery.

You May Need to Prepare for Months

Most bariatric surgeons encourage their patients to lose at least 5% of their excess weight before the surgery. Doing so improves the effectiveness of the procedure. But more importantly, losing a little weight before the surgery ensures that patients practice habits critical to sustainable weight loss post-operation.

For instance, patients need to eat small food portions to Atlanta weight loss before the surgery. This will be useful after the operation when a patient eats significantly smaller food portions.

Your doctor may also encourage you to follow an exercise regime for months before the procedure. Being active before and shortly after the procedure promotes recovery and ensures that the extra weight stays off.

You Will Spend Some Time in the Hospital

Most weight loss surgeries require an overnight stay at the hospital. You may spend up to three nights at the hospital for more complex procedures like sleeve gastrectomy. This is because a multi-disciplinary medical team must closely observe you to ensure everything goes smoothly after the operation.

You should therefore pack an overnight bag before heading to the hospital. Consider also taking a long bath or shower the night before surgery since this will be challenging in the few days following the surgery.

Recovery is Critical

After the surgery, your surgeon will likely recommend that you get complete rest for a few days. They may even advise against performing simple tasks like opening jars as this can be too much for your muscles to handle.

Generally, you will need to take at least two weeks away from work after the surgery, although full recovery usually takes about four weeks. Consider preparing lots of soups, smoothies, and juices so you don’t have to cook much after the surgery. Having someone to look after you at home may also be important, especially in the first few days post-operation. Aka.Ms/Myrecoverykey

Weight Loss Surgery is Effective

The final thing to note about weight loss surgery is that it is highly effective at helping you lose weight. Generally, people lose about 50- 70% of their excess weight after surgery. The biggest difference in weight is usually seen within the first six months, and then the weight stabilizes between 8 to 18 months.

Although bariatric surgery can help you lose weight, you must make lifestyle adjustments to see lasting change, and for comprehensive care, you can consult with experts in obesity surgery Townsville. For one, make a habit of eating small food portions. If you eat excessively, your pouch will likely overstretch, causing intense discomfort and possibly even vomiting.

You must also work out regularly to keep your body in shape.

If you have tried losing weight to no avail, weight loss surgery might be the solution you need. Talk to your physician about the procedure to determine whether it can eliminate the extra pounds.

Ellen

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