Why 2021 is the Year to Adopt an Integrated, Holistic Approach to Mental and Physical Health with Jeremy Griffin

Our bodies have endured a lot in the last year, both physically and mentally. Where we are at the start of 2021 is a challenging place, leaving many people feeling discouraged and overwhelmed about where everything goes from here. With so much negative news pouring through our electronic devices every hour of the day, how are we to cultivate a moment of respite from all of the exhaustion?

One influential mentor and a personal transformation guru who has been touted for his ‘out of the box’ thinking, Jeremy Griffin, is arguing that an integrated approach to the mind, body, and soul axis is what we need to emphasize right now. By diving into our subconscious, which is often overlooked by the minimal conscious decisions we make every day, Griffin argues that we can create a sustained position of peace, health, and serenity, even in the midst of stress and fatigue.

“The human body is an amazing machine, which comprises much more than our physical shells. We also have a spiritual and soul component to what we think and do every day, which is why ignoring these elements of ourselves can have an adverse impact on our physical and mental health,” said Griffin. “All of it spirals out of control, leaving everyone who comes to me feeling unfilled, stuck, and overall frustrated with the state of their lives. I think everyone is feeling that right now.”

Our Divine Purpose

Griffin stated that alignment between the mind, body, and soul is critical if we want to be in step with our divine purpose. By pursuing alignment, clarity will follow, and subsequently, so will confidence. This confidence makes it easier for people to feel better about themselves, and to also head in the direction their lives were always meant to go. The result? A sustainable feeling of purpose, which leads to happiness and contentment. 

With so many business coaches pushing out quick-fix tactics and strategies that only provide a short-term solution to imbalances in people’s lives, Griffin wants to be the source of a long-term solution that goes right to the root of the problem. 

“Our society is obsessed with treating symptoms as opposed to the actual problem that’s making us sick in the first place,” said Griffin. “These business coaches hope to secure perpetual students that never really ‘graduate’ and move on. I don’t accept that for my clients, which is why I help them unearth alignment that will change their lives – forever.”

Adopting a Growth Mindset

Griffin’s teaching focuses on the subconscious mind and thrusting his students into powerful states of alignment that become second-nature in due time. This alignment replaces the self-sabotaging negativity that used to inhabit individuals’ minds, helping them break free of their fixed mindset.  

To date, Griffin has worked with personal trainers, online coaches, yoga teachers, fitness competitors, pre-doctoral therapists, conscious relationship coaches, corporate executives, entrepreneurs, and a variety of conscious leaders who want to provide better support to their communities. Griffin helps them to dramatically shift their internal belief systems and release limiting beliefs that are holding them back.

The result is truly something remarkable.

For more information, or to learn more about alignment today, visit: https://j-griff.com/ .