Only approximately 23% of adults in the United States exercise the required amount each week.
If you’re serious about improving your physical health, you’ve probably heard of many treatments and therapies.
Have you heard of dry needling? Perhaps you believe it to be an old, discredited treatment method that belongs in the dark ages. But you’d be wrong.
Dry needling is a great treatment method that has proven benefits for various medical issues and can help patients of all ages.
What exactly is dry needling, and who can benefit from it? Continue reading to learn everything there is to know about dry needling, including the benefits and how to get one of these treatments.
What Is Dry Needling?
Dry needling can help with a wide range of ailments and muscle areas. It’s also known as trigger point dry needling, and it involves treating inflamed muscle regions that might refer pain to other parts of the body.
Who Can Benefit From Dry Needling?
Dry needle therapy is beneficial to a wide range of people. This treatment can help people who suffer from muscle pain, trigger points, or myofascial pain. This can help to relieve discomfort in certain regions and relax the muscles.
For Those With Chronic Pain
The main benefits of dry needling for those who suffer from chronic pain are that it relieves pain and improves function. Dry needling can also help to improve the quality of life by helping to improve range of motion and mobility and reduce inflammation.
For Athletes
For athletes who are suffering from pain or injury, this can be a minimally invasive treatment that can help to release trigger points and promote healing. Dry needling can be used to treat a wide range of conditions, including muscle strains, tendonitis, and fascial restrictions.
For Those With Myofascial Pain Syndrome
Myofascial pain syndrome (MPS) is a condition that results in muscle pain and stiffness. The cause of MPS is unknown, but it is thought to be due to a combination of factors, including muscle imbalances, trigger points, and emotional stress.
Dry needling is a type of acupuncture that is used to treat MPS. It is thought to work by releasing the tension in the muscles and fascia (the connective tissue that surrounds the muscles).
For Headaches
Dry needling can be beneficial for those who suffer from chronic headaches and migraines. The technique involves inserting a thin needle into the muscles in the head and neck. This can help to release tension and relieve pain.
It is both safe and effective. Click here to find out more.
For Temporomandibular Joint Disorder
The technique of dry needling can be used to treat temporomandibular joint conditions (TMJ). This illness affects the jaw and can cause discomfort and dysfunction. Dry needling can be used to treat discomfort, reduce inflammation, and improve jaw mobility. This procedure can be conducted on people of various ages by a variety of healthcare providers.
Dry needling can be used to treat a variety of muscle complaints and injuries. Tension headaches, neck pain, lower back pain, and tennis elbow might all benefit from it. Chronic myofascial pain can also be relieved with dry needling. If you have any of these symptoms, you should speak with a trained dry-needling practitioner to see if this is the best treatment for you.
Looking for other ways to improve your health and well-being? See our other blog entries for more information.
