While some children are content with playing quietly with toys nearly all day or coloring for hours, others do not appear to sit still for only a few minutes. You might notice that your kid jumps, bounces, fidgets, or literally climbs the walls most of the time. Most parents and, unfortunately, physicians are quick to conclude that an energetic kid has attention-deficit hyperactivity disorder (ADHD). However, ADHD is not the sole reason for midtown Manhattan hyperactivity in children. Continue reading to learn about some common causes.
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1. Stress
Whether it is short-term or ongoing chaos, kids frequently demonstrate hyperactivity when going through a stressful life situation. Even positive adjustments, such as having a new kid or shifting to another neighborhood, could be stressful for your baby.
Before you conclude that your kid cannot possibly be affected by financial constraints or relationship problems, it is important to note that children sometimes rant out because of stress. If you are stressed, there is a likelihood that your kid is stressed as well.
Ensure your kid has a predictable and consistent routine. Even in stressful situations, do not forget to give your baby additional support and reassurance.
2. Mental or Emotional Health Issues
Emotional problems frequently appear like behavioral issues in kids. A kid with an anxiety disorder might struggle sitting still, or another with post-trauma may experience difficulty concentrating. If you think your kid’s hyperactivity could be because of an emotional problem, seek expert help.
3. Health Conditions
Some genetic and physical health issues, like an overactive thyroid, can also cause hyperactivity. Likewise, autistic kids might seem hyper due to their self-stimulatory behaviors, which may include pacing or rocking.
A central nervous system or brain disorder can also result in hyperactive behavior. Consult your pediatrician about your kid’s symptoms to diagnose the root cause of the problem.
4. Lack of Exercise
Kids should be energetic and active. Without adequate exercise, your kid will exhibit hyperactive behaviors. Sadly, some hyperactive kids get punished for their hyperactive tendencies, which often worsens the issue.
Encourage your kid to get constant bouts of exercise daily. Riding a bike, walking, running, and playing on the field allow your kid to channel their energy into productive activities.
5. Inadequate Sleep
Although adults tend to become sluggish when tired, kids frequently become hyperactive. Whether it is late bedtime or a missed nap, a sleepy kid might appear unusually more animated.
Once your kid does not have adequate rest, their body reacts by generating more adrenaline and cortisol, which makes them remain awake. Thus, your kid will generally have increased energy levels.
Ensure your kid enjoys nice, restful sleep. If your kid experiences problems falling or staying asleep, talk to your pediatrician for expert help.
While hyperactivity is not a disease in itself, it could be a sign of numerous diseases and disorders. Nevertheless, it is vital to note that different kids have varying energy levels, personalities, and learning styles. Some kids are naturally more energetic, and some are hands-on learners who might dislike sitting still for hours in school. After a professional diagnosis by your doctor, they will suggest the best solution for your kid. Your child’s available care options, based on the root cause, include medications and therapy.