According to the Bureau of Labor Statistics, there were more than 3 million workplace injuries and illnesses reported in a typical year. That’s a lot of people who are dealing with pain and suffering on a daily basis! In this blog post, we will take a look at the 10 most common types of workplace injuries. We will also discuss ways to prevent these injuries from happening in the first place.
Slips and Falls
The first type of workplace injury on our list is slips, trips, and falls. According to the personal injury website michaelwaks.com, these injuries can occur anywhere, but they are most common in workplaces where there is a lot of foot traffic, such as retail stores or restaurants. Slips, trips, and falls can be prevented by keeping the workplace clean and free of clutter. Also, be sure to wear appropriate footwear when working in areas where there is a potential for slipping.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition caused by repetitive motion, such as typing or using a mouse. Carpal tunnel syndrome can be prevented by taking breaks frequently and stretching the hands and wrists regularly.
Back Pain
The other most common workplace injury is back pain. Back pain can be caused by a number of things, such as lifting heavy objects or sitting in an uncomfortable position for long periods of time. To prevent back pain, be sure to lift with your legs and not your back. Also, try to take breaks often to move around and stretch.
Neck Pain
Another common workplace injury is neck pain. Neck pain is often caused by working at a desk all day. To prevent neck pain, be sure to take breaks often and adjust your chair so that it provides proper support for your back and neck.
Shoulder Neck
The fifth most common workplace injury is shoulder pain. Shoulder pain is also caused by repetitive motion or sitting in an uncomfortable position. To prevent shoulder pain, be sure to take breaks often and stretch the shoulders regularly.
Headaches
Headache is a ubiquitous workplace injury. Headaches can be caused by a number of things, such as stress, eyestrain, or dehydration. To prevent headaches, be sure to take breaks often and drink plenty of water.
Elbow Pain
The seventh most common type of workplace injury is elbow pain. Elbow pain can be caused by repetitive motion or improper lifting techniques. To prevent elbow pain, be sure to take breaks often and stretch the arms and wrists regularly.
Wrist Pain
Wrist pain is also caused by repetitive motion such as typing. To prevent wrist pain, stretch the hands and wrists regularly.
Hand Pain
Hand pain can be caused by a number of factors, such as using tools without proper safety precautions. To prevent hand pain, be sure to take breaks often and wear gloves when using tools.
Foot Pain
The last common type of workplace injury is foot pain. Foot pain can be caused by several factors, such as standing for long periods of time or wearing ill-fitting shoes. To prevent foot pain, wear comfortable, supportive shoes.
We hope you found this blog post informative and helpful! Remember, workplace injuries are common, but they can be prevented. Be sure to take breaks often, stretch regularly, and use proper safety precautions when using tools.
