Do you feel tired the whole day? Or you face difficulty in completing your daily tasks? Do you have hair fall and rough skin? Do you think that your diet is good but still you are not healthy and active? So, check your vitamin levels. Vitamins are one of the major nutrients required for good health and active life. With carbohydrates, proteins, fats, and fibers, vitamins are also necessary to grow and survive. Visit Drugs Geek to know more. There are 13 major vitamins that your body needs to grow normally and to keep you strong and active. These 13 vitamins include:
- Vitamin A
- Vitamin B (including, Thiamin, riboflavin, niacin, pantothenic acid, Biotin, Vitamin B6, Vitamin B12, and folate)
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
The deficiency of any of these vitamins can cause serious health issues. For example, if you have Vitamin D deficiency, it may lead you to severe back pain, leg pain, lack of calcium absorbance, thus leading to osteoporosis, etc. The deficiency of Biotin may lead to severe hair fall, weak nails, and rough skin, etc. You need to overcome these vitamin deficiencies to stay healthy and strong.
From where you can get all these vitamins
All these vitamins are present naturally in different foods. For example, you can get vitamin K from Bananas, Vitamin A from apple, Vitamin C from chilies, oranges, etc, folate from green vegetables, and Vitamin D from sunlight, etc. But most of the time we don’t add all the necessary food items in our diet so we miss many vitamins daily. Our diet is not so good due to our busy routine and we don’t spare much time for our dietary needs. To fill this gap of the dietary chart, there are many supplements available in the market which help you to fulfill your dietary needs and get rid of vitamin deficiencies.is of the best companies that prepare supplements with essential vitamins and nutrients.
Drugs Geek is known for the preparation of the best supplements to meet your nutritional needs and help you to grow healthy and strong. At, you can find supplements for vitamin deficiencies as well as for weight loss and brain strength. Some of the popular products by Drugs Geek are:
- Arthro 7 Cream
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All these products and supplements by Drug Geek are free from steroids and artificial products. All are prepared from natural products to avoid side effects and give the best results.
You can get the products by Drugs Geek in a few days by visiting their online store and placing an order there. If you are conscious and concerned about their health, you can visit Drugs Geek to stay healthy, happy, and strong.