Tips To Lose Weight Faster on HCG Diet

Human chorionic gonadotropin is what HCG stands for, in short. It is a protein-based hormone that is very common in the first few weeks of pregnancy. It has some good effects and some bad ones as well. It is used to treat male and female infertility, but it can also be a sign of several types of cancer.

Albert Simeons, a British doctor, first thought of HCG as a way to help people lose weight in 1954. It is made by the body when a woman is pregnant. HCG products are now sold in many different forms, such as pellets, injections, and drops that you take by mouth.

It keeps the body from making less progesterone. Progesterone helps the baby and the uterus grow in a healthy way.

People who like the HCG diet say that it speeds up the metabolism and helps people lose fat because of this. Several studies have found that eating fewer calories helps people lose weight. HCG didn’t reduce hunger by a lot. People who like the HCG diet say that it only makes you lose fat and not muscle.

From the US, you can buy HCG online

HCG is a hormone that is made by the body when a woman is pregnant. Human chorionic gonadotropin, which comes from the placental cells of pregnant women, is the main part of the injection. It can be used to help both men and women who aren’t able to have children get their bodies to grow up faster.

The HCG diet is a very strict way to lose weight because you can only eat so many calories per day. When you start the weight-loss phase of HCG, you may lose between one and two pounds per day. That doesn’t show how much fat was lost.

In the US, HCG can be used to treat infertility with a prescription. It’s hard to get HCG without a prescription, but you can do it this way. In the USA, there are many stores that sell HCG and will ship it to your door. But buying fakes online is a problem. It is very important that you look for reliable drug brands like Bayer and Pixar. You can buy HCG injections in the USA. You should be suspicious of cheap things.

How to get the most weight loss from the HCG diet

How much weight you lose depends on things like how much muscle you have, how active you are, and what phase of the HCG diet you are in. Read the three steps to learn how to use this diet to lose weight.

A low-calorie diet is part of the HCG diet. It’s made up of three parts:

Loading Phase

For 48 hours, start taking HCG and eat a lot of high-calorie, healthy-fat meals. During this phase, no weight is lost.

phase of losing weight

This is the three-to-six-week phase, which is when things start to get exciting. Keep taking HCG and eat nothing but calories. At this point, you start to lose weight.

Care and Upkeep

At this point, there has been no weight loss. During this three-week phase, you shouldn’t use HCG. Step by step, you should eat more. Don’t eat any starch or sugar during this time. If you eat more, you might lose a little bit of weight.

HCG meal plans

You can eat anything you want for the first two days. But you should try to take in as many calories as you can. You can eat more than maintenance because you are trying to force your body into ketosis, which is normal. The meal plan tells you what foods to eat at each stage. They are:

Step one:

1. Reduce your carbohydrate intake.
2. People are told to eat foods that are high in fat and calories. Olive oil, cashews, almonds, ground beef, walnuts, peanut butter, and sunflower seeds are all high-fat foods.

Step Two:

How many calories you want to eat each day will determine how you plan your meals. For a low-calorie diet, here is a sample meal:

Breakfast: Tea or coffee with a tablespoon of milk added to flavor it.

Snack in the morning: A piece of fruit

Lunch: One fruit, one vegetable, one grain, and 3.5 ounces of protein make up lunch.

Dinner: Eat the same thing you ate for lunch.

Evening: Fruit with a lot of fibre and a handful of low-carb

Step Three

During the first three weeks,

At this stage, you can eat any fruit you want, but you should watch how much you eat. Here’s an example menu:

I had berries, two eggs, and Greek yogurt for breakfast. snacks of mixed nuts

Salad dressing and a burger with toppings for lunch You can snack on pears.

Dinner: lettuce and tacos with the fat taken out. Snacks of apple slices with peanut butter

The three weeks after that

During this phase, you slowly start to eat more sugar and starch. Here’s an example menu:

Whole-wheat English muffins for breakfast with jelly or sugar preserves

Get an apple to eat as a snack.

Lunch: salad, veggies, and cheese Snacks of raw orange and yellow bell peppers

Dinner: guacamole, low-carb tortillas, and vegetables cooked in a pan. As a snack, sugar-free jelly with fruit

You may also be given another list of foods that are okay to eat. Among them are:

Proteins That Are OK

1. Lobster
2. Whites of eggs
3. Shrimp
4. Whitefish
5. Lean pieces of chicken

Approved Vegetables

6. Onions
7. Fennel
8. Asparagus
9. Spinach
10. Tomatoes
11. Cabbage
12. Mixed greens
13. Cucumbers
14. Green salad
15. Broccoli

Fruits That Are OK

16. Apples
17. Strawberries
18. Oranges
19. Blueberries
20. Oranges
21. Raspberries
22. Limes

Conclusion

As was said above, the placenta makes the hormone HCG during pregnancy. At the same time, the HCG diet says you can only eat so many calories per day. This is to help you change your weird eating habits and speed up your metabolism. The diet also tells you to take HCG daily. It comes in many different forms, such as sprays, drops, tablets, and injections. If you want to boost your low testosterone, you can buy testosterone enanthate from Fatboy Fitman.