Health

Support Healthy Circulation in Your Legs with Compression Socks

The calf muscles near your veins contract and relax when you move your legs. The motion helps your blood move upwards against gravity to your heart, where the organ distributes it to your other body parts. However, the valves in your leg veins might malfunction, interfering with the process, thus resulting in venous insufficiency. In such cases, compression socks might help squeeze your veins together. The compression brings your blood vessels close together, shutting them and preventing blood from flowing in the wrong direction through the affected valves. Though Haines City compression socks & devices are ideal for vein issues like varicose veins, the vein experts at Vascular Pain Centers might also advise you to wear elastic socks to help alleviate symptoms like restless legs.

Why would your doctor suggest compression socks?

The socks can be effective in supporting healthy circulation helping prevent various health conditions including:

  • Chronic venous insufficiency
  • Spider veins
  • Varicose veins

The pressure the elastic hosiery exerts on your treatment areas (legs and ankles) compresses your surface blood vessels, allowing the valves in your legs’ veins to function efficiently and the blood to circulate without obstructions. It is crucial to know how to use compression socks. Your primary physician might advise you to wear the socks mainly in the morning before lowering your legs as you get out of bed. 

Sleeping horizontally helps your valves function more efficiently than resting your legs vertically. The vertical positioning of your legs when you stand or sit attracts gravity, compromising blood flow because of your damaged valves. This explains why you are likely to have healthy calves and ankles in the morning and swollen ones later in the day. Besides enhancing circulation in your lower limbs, the medical expert might also suggest compression socks to alleviate venous-related symptoms like:

  • Heavy legs
  • Restless legs
  • Swollen ankles
  • Painful legs
  • Fatigue

What should you look for when selecting compression socks?

Your stockings’ right fit depends on various factors, including the type and underlying causes of the vein issue. For patients with minor vein issues, knee-high socks might help compress the blood vessels, eliminating your symptoms. However, the vein specialist might recommend special compressions stockings in severe instances. The two primary categories the healthcare provider will suggest include:

  • Medical compression socks. These stockings are ideal if you can move but need extra gravity when using your feet.
  • Anti-embolism socks. Your doctor will most likely recommend these stockings if you cannot get out of bed or move with ease frequently. The socks’ compression on your veins helps normalize your veins with less assistance from your muscles.

Compression socks might feel strange at first. However, you will get used to their sensations over time, making you feel comfortable wearing them. Talk to your doctor if the discomfort lingers for several weeks for a change in size.  

Wearing compression socks in the morning helps keep your valves intact, thus supporting efficient circulation in your lower limbs the entire day. Schedule a consultation with your vein expert to inquire more about compression stockings and if they will help alleviate your venous-related symptoms.   

Evans Mark

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