Quality and enough sleep are necessary for your body to maintain high productivity levels the following day. There are many reasons you may experience poor sleeping patterns or disturbances. Sleeping disorders are relatively common and affect many people worldwide. Bridgewater Respacare is a renowned pulmonary and sleep medicine facility with efficient sleep disorder management and treatment plans. More about sleep disorders and management techniques are discussed below.
Table of Contents
Sleep disorders affect the quantity and quality of sleep resulting in symptoms like daytime sleepiness.
Everyone can have problems sleeping occasionally. However, you may have contracted a sleep disorder if:
Sleep disorders affect many people and may have adverse effects on your interpersonal relationships, school and work performance, health, and safety.
Several factors are known to cause sleep disorders, including:
The following symptoms characterize sleep disorders:
There are several types of sleep disorders, with the common ones being:
This dangerous condition is characterized by interruptions in your breathing when sleeping. You typically stop breathing several times during your sleep. The two common types of sleep apnea include:
This is a neurological disorder whereby sleep regulation through control of sleep and wakefulness is affected. Patients experience sudden episodes of uncontrollable sleep even during the day when doing any activity.
This disorder causes an irresistible intense urge to move your legs. Laying static for extended periods triggers the sensation. It typically happens in the evenings causing massive sleep interruptions.
Healthcare providers have recommended several treatment plans, such as:
Sleep disorders that cannot be managed will likely affect most aspects of your life, including relationships, sleep, school, or work. Your thinking capacity and mental strength become significantly diminished. Visit us online or call our offices in Bridgewater, NJ, for any sleep disorder inquiries.
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