Oral Hygiene Homecare Practices that Supplement General Dentistry

General dentistry is the evaluation, diagnosis, prevention, and treatment of conditions affecting your teeth, gums, and jaws. This process promotes oral hygiene, ensuring your teeth maintain their function and appearance. Mesa general dentistry uses various methods such as oral surgery and therapeutic services to ensure your teeth have dental hygiene and prevent future problems. You will achieve excellent dentistry results if you invest in your dental health with the following practices.

Beware of your oral health requirements

Discuss any oral problems you might have with your dentist and how your medical conditions can affect your oral health. Conditions like diabetes, pregnancy, heart disease, and cancer treatments can affect your oral health, and your doctor should advise you on the best ways to prevent impairments. Tell your dentist all the changes or medications you might have used since the last visit.

Brush, floss, and rinse your teeth daily

Ensure you brush your teeth two times a day in the morning and before you go to bed. Brushing after every meal is more efficient. Flossing can be done once daily. These practices remove plaque in your teeth. When plaque is not eliminated, it leads to tooth decay, gum diseases, and other periodontal infections. The use of antibacterial mouth rinse reduces bacteria that cause plaque and gum infections.

Eating a balanced diet and limiting snacks

It would help if you ate a balanced diet to maintain oral health. Avoid foods containing sugars and starches, such as cookies, candies, soft drinks, and potato chips. These snacks produce acids that begin the tooth decay process. Always brush your teeth after taking foods containing sugars.

Use fluoride

Fluoride is beneficial to both children and adults. It strengthens developing teeth in kids and prevents tooth decay in children and adults. Fluoride amounts in tap water are not enough for your teeth and require supplementation from toothpaste and mouth rinse. Talk to your dentist about the levels of fluoride you need.

Examine your mouth regularly

Familiarize yourself with the appearance of your teeth and mouth by having a frequent examination. The routine inspection will help you note any changes early enough for effective treatment. Check for the presence of spots, inflammation, and growths on all parts of your mouth. Examine cracking or discoloration on your teeth. Visit your dentist immediately if you observe any abnormal change.

Avoid the use of tobacco products

The use of tobacco products poses risks to your health. These products can cause oral cancer or cancers of the larynx, pharynx, and esophagus. Gum diseases, bad breath, and tooth discoloration can arise from using tobacco substances.

Visit your dentist regularly

It would help if you visited your dentist twice a year for checkups and dental cleaning. Dental cleaning helps to remove plaque and tartar that you cannot remove by regular brushing and flossing your teeth. A visit to the dentist depends on your oral hygiene. If you have severe conditions or various teeth disorders, you may have more than two checkups in a year.

Oral health mainly depends on how you take care of your oral parts. Visit your dentist if you have any dental abnormalities to prevent severe damage. Schedule an appointment with Arizona Dental Heights to get any dentistry procedure.