The use of cannabis dates back several millenniums, but controversies surrounding the plant are many to date. This has triggered keen interest from researchers who have spent many hours in laboratories researching various weed benefits. Hundreds of reports are already published, and they all confirm that weed has immense health benefits for human beings.
The plant has over 120 compounds known as cannabinoids. Scientists are yet to know the benefits of most of these compounds except for the two main ones – THC and CBD. They can be inhaled, smoked, swallowed, or chewed, but their health benefits are many.
Lowering blood pressure
Unlike in the past, cannabis is available in weed shops both in major cities and small towns. You could still feel stigmatized buying weed from a shop, but you can mail order marijuana, and it will be delivered to your home. High blood pressure puts you at risk of artery damage which lowers the supply of oxygen in your body.
It can cause damage to vital organs such as the kidneys, heart, and liver. It causes severe headaches, difficulty in breathing, and nosebleeds. JCI Insight surveyed in 2017 and concluded that CBD, one of the main chemicals found in cannabis, helps lower blood pressure.
It can help you prevent relapse into drug and alcohol addiction
The main challenge of recovering from drug and alcohol addiction is relapse. Many addicts take longer to recover because they cannot avoid the craving temptation. They become anxious and are drawn back to the same problem they are trying to overcome.
A study conducted in 2018 found that CBD found in weed can help you overcome cravings and addiction. When you find yourself falling back into addiction, choosing your favorite weed product from https://hub420.shop/product-category/thc-vape-pen/ and using it can help you overcome the cravings.
It is useful in managing obesity
Studies have established that weed users develop greater appetites and eat more. You might think that they gain weight fast due to more food consumption, but this is false. Further research found that although weed users eat more, they rarely become obese. The reason is that weed increases their metabolism rate and helps the body burn blood sugar fast.
Blood sugar or glucose is what is stored as fat in the body and is what makes people add weight. When the body burns more sugar, weed users cannot add weight even if they eat more. They maintain a healthy BMI and thus maintain the right weight. Researchers advise weed users should only choose to eat healthy food.
Managing your mental health
Recent studies reveal medical cannabis helps manage various mental disorders. Its benefits range from anxiety management, depression suppression, and control of Alzheimer’s disease. Stress can lead to several other mental disorders, and research has proved cannabis effectively helps with stress management. You should seek advice from a doctor before you begin to use medical cannabis to manage your mental health.
Better mindfulness experience
Cannabis can help shift your focus to the moment. A lot of cannabis users consume the product to help them focus on the present in their state of mindfulness. The advantages of practicing mindfulness are a better achievement of self-control and tolerance. You build improved flexibility, concentration, and emotional intelligence. Mindfulness helps you stay focused, and you receive better mental clarity. The use of weed helps you enter into a state of mindfulness fast, and you can stay for a prolonged time.
It is a good source of vitamins and antioxidants
You might be surprised to hear you can get vitamins from weed. However, remember that it is a green leafy plant, and all green plants have different mineral components. The main vitamins found in weed are vitamins K and C, calcium, iron, and folate. Weed is also high in fiber which is essential for normalized bowel movements, lowering cholesterol, and control of blood sugar.
The weed is high in antioxidants which are important in protecting your body from chemical damage. Too much accumulation of chemicals in the body can lead to cancer, blood pressure, and dizziness. If you struggle with stopping the use of tobacco products, weed is an excellent alternative.