Ladies, here is what you should be doing if your love life is meh

There are various reasons why you might be rating your sex life as meh at best. And no, it’s not your fault why you rank sex and root canal at the same level.

Possible reasons for why you don’t like sex 

You not liking sex is not a normal thing since the entire premise of this exercise is pleasure. One of the core reasons could be a selfish partner; many women don’t orgasm, since, well, men. 

Some women also may have pelvic floor issues, or vaginal dryness that can also make having sex painful as well, meriting then a visit to the Gynecologist in Karachi.

Similarly, the lack of pleasure can also stem from lack of chemistry, women feeling conscious about their bodies, lack of interest from you or your partner, lack of sufficient stimulation etc. 

So, what now?

If not liking is something that you can relate to, then stop feeling alone. There are many women who undergo such a problem, and its completely fine. Here are some tips that you can do to resolve this problem, so you may also enjoy sex!

Don’t overthink it

Some things are better when done instinctually. Instead of overthinking every aspect, and getting tangled and anxious over it, you should try to let things go with the slow. Let your body lead. Otherwise, the noise in your head will prevent you from enjoying your experience. 

Similarly, it can also help to make things spontaneous, instead of overplanning and overthinking. 

Explore

You cannot voice your needs unless you know them yourself. So, try to explore each other. Every couple has different concept of sex, and you don’t have to conform to someone’s idealizations. 

So, listen to your body. Tell your partner what feels nice. Similarly, hear your partner out as well for mutual pleasure!

Improve your self-esteem

It is vital that you value yourself, yourself. You must give yourself the due love and care. Once you start considering yourself a valuable person, only then will you realize how worthy you are. 

Unless your self-worth levels improve, you will not consider yourself worthy of having a satisfying sex life. Moreover, lack of self-esteem and thinking of yourself as not beautiful can also cause you to consider yourself undesirable. However, actively work against such feelings that put you down. If you need, get help from a mental health expert as well. 

You are a beautiful human being, and you deserve so much!

Sex is more than orgasm

So many women fixate on the o-word, however, that is not all there is to sex. Even if you don’t get a climax, you can still get pleasure out of the experience. If you focus too much on orgasm, or lack thereof, it can prevent you from enjoying the experience that you are getting already as well. 

Talk to your partner

Get ready to have the awkward talk that you have been avoiding. You need to tell your partner about this issue because it involves them as well. 

If they are not able to satisfy you even despite trying, then you must tell them which why to go about it. Naturally, you know your body better, and voicing what works for you is helpful for them too. 

However, if your partner is not vested in your needs, then it is time that you make them realize the selfishness of their ways. 

When having this conversation, refrain from blame-game, as that is entirely unhelpful. Try to mend the fences together, so you both are able to learn from this experience. 

Talk to a doctor

It may also be that there are problems with your pelvic floor, or hormonal imbalance, or issues with your birth control that may be causing this problem. 

Hence, you should talk to the Best Gynecologist in Lahore for the resolution of your issue.