Kava – All You Need to Know About This Amazing Health Supplement

It is unlikely that you have heard about this unique health supplement; kava is grown on Pacific islands such as Vanuatu and Tonga, and the indigenous population has enjoyed this drink in a ceremonious and recreational way for thousands of years. The roots of the plant are dried and ground into a powder, which is then mixed with coconut milk or water, and the solution is strained through fine cloth and is then ready to drink.

Many health properties

Check out Root & Pestle’s kava skincare products that leave the skin clear and glowing with vitality, while kava can also be used to boost your cooking. The online supplier has some interesting blogs on the many ways that kava can be utilised, plus they offer the product in a range of forms. Drinking kava elevates your mood and removes any stress and anxiety, which is drunk recreationally on Pacific islands, and it is much preferred over alcohol.

Instant kava drinks

While the traditional way to prepare kava takes a lot of preparation, you can literally add powdered kava to cold water, and you have a refreshing drink. The Australian supplier only imports the finest noble kava that is grown under strict conditions in northern Vanuatu, and there are strict regulations regarding importing kava and selling it to the public.

Online solutions

Australians who are looking to acquire this substance can buy kava online in Australia from a reputable supplier, and prices are very competitive. If you would like to quit drinking alcohol, switching to kava is a great alternative, and it helps many people to stop drinking alcohol, which can have very negative consequences. The great thing about shopping online is that you can shop at your own pace; you can even leave products in your shopping cart, and they will be in there when you log in next time.

Scientific studies on kava

In 2003, a study showed that kava reduced anxiety when compared to a placebo group, with a small but noticeable effect. Other studies suggest that ingesting kava can reduce anxiety levels, and a study of Australian natives who use kava long-term did not find any cognitive defects, which is a significant result.

The supply of kava in Australia is regulated by the National Code of Kava Management, and commercial imports are strictly monitored. The kava must be from the noble kava plant and must comply with the stringent standards set out by the government.

If you would like to try instant kava powder, search with Google for a leading Australian supplier, and you can order at your leisure, and the product will be delivered to your door. Kava powder makes for the perfect gift for family and friends, as Christmas is just around the corner.