Is Chronic Pain Causing Your Problems? Here Is How to Relieve It

Chronic pain refers to any pain that lasts for a long time. This pain can be due to an injury, illness, or other medical condition. The most common types of chronic pain include back pain, joint pain, and headache. It can be challenging to go about your daily life with chronic pain. It is even worse if your back pain is so severe that you can’t work or if your headache is so bad that it keeps you from sleeping. The good news is that you can take advantage of any available options to get lasting relief from chronic pain. This article looks at some of the options you can explore if you have chronic pain. Read more below.

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  Visit a Pain Doctor

Your first visit to a pain doctor is to determine the best course of treatment which will help ease your chronic pain. Expert pain, a pain management practice in Houston, can offer various pain management treatments, including medication, injections, and nerve blocks. Only a back pain specialist can recommend the ideal treatment after proper diagnosis.

• Medication

If you have chronic pain, medication may be the only option available. The doctor will usually prescribe non-steroidal anti-inflammatory drugs (NSAIDs) or opioids. Both of these medicines effectively relieve both back pain and headache.

Although they’re similar, NSAIDs and opioids work differently. NSAIDs work by decreasing the production of certain body chemicals. These chemicals cause pain and inflammation in the body. NSAIDs target these chemicals to relieve pain.

On the other hand, opioids decrease your perception of pain, so you don’t feel it as much.

• Physical Therapy

If you want to get relief from chronic pain, physical therapy can help. You will be given a set of exercises or stretches to do at home and instructed how often and when to do them. Doing regular exercises will help strengthen your muscles and ease chronic pain.

• Address Underlying Conditions

Some people believe that all they need is medication to address chronic pain. However, chronic pain can be a symptom of an underlying condition. For example, if you have headaches every day, there may be something wrong with your neck or head. You may need an operation to fix it.

• Stay Active

If you want to be free of chronic pain, staying active is essential. You should continue doing what you enjoy, such as exercising or playing sports. The more active you are, the healthier your body will be, and this can help alleviate chronic pain.

For example, if it hurts to exercise because of chronic back pain, you can try walking or cycling instead. If your arthritis is causing joint problems, it will be harder for you to exercise, but you can still do things like stretching.

In summary, chronic pain can affect your quality of life, but you can relieve it in many different ways. Physical therapy and moderate activity can help. You need to address any underlying conditions or visit a pain management specialist for lasting relief. Some forms of chronic pain also respond well to medication.