There’s a huge number of people struggling to get over a variety of anxieties which are generally caused by work stress, relationship stress, and a few other reasons. Along with some physical exercises, you may also wanna try something else that could help you fix the damage anxiety has done over a period of time.
A study held in New Zealand last year indicates how effective CBD can be with respect to patients suffering from anxiety and stress disorders. A large number of people saw their mental health improve within a couple of intakes. Therefore, if you are suffering from anxiety, CBD might be right for you. There’s nothing unsafe about giving it a try.
What types of anxiety disorders does CBD tend to cure?
● Generalized anxiety disorder (GAD)
Do you ever stress upon the tiniest of things every so often and get all worked-up if you see a minuscule error in any of them? If this is the case, you are perhaps suffering from GAD. When one’s under this medical condition, they worry about the future more than they normally would. People with this sort of anxiety anticipate failure in almost every aspect of their life, they overthink and overanalyze to a dangerously insane level.
● Post-traumatic stress disorder (PTSD)
People who have been through some unusual incident often fear it will happen again to them and they won’t be able to stop it from happening. They seem to be unable to get over a particular event of their life so much so that they remain overwhelmingly stressed out.
- Social anxiety disorder (SAD)
Do you feel nervous when you are around people whether they are complete strangers or people you’ve known for years? If this is you, chances are high you’re a patient of social anxiety disorder and you need to treat it aptly. People with SAD feel their hearts thumping inside their chest talking to people; they over-evaluate people’s words and worry an extraordinary amount.
● Obsessive-compulsive disorder (OCD)
People with this disorder have an overwhelming urge to repeat the same thing over and over again — that too with an excessive amount of enthusiasm. If you feel you cannot break away from thoughts about a certain thing, you might be dealing with OCD.
Side effects it may possibly leave!
The side effects are too strong to be feared, to be honest. Still and all, these are the things to look out for. You might experience the following things after the usage of CBD oil:
Sleepy and lethargic.
Increase or decrease in kilos (depending on your body-type)
How to use the CBD oil in specific?
There can be more than one way to use it, so to say. One fine way to make the most of CBD oil is to pour 5 drops of it in your mouth beneath your tongue. Secondarily, you can apply it on parts of your body as a body oil too — but again only a few drops at a time.