The world has been going crazy, especially now due to the Covid-19 pandemic. The pandemic has been wreaking havoc the world all over. This pandemic has also caused many relationships to suffer, with some ending. Covid-19 pandemic has led to people getting sick, job losses, and caused great mental strain. The strain that many individuals are going through can easily translate into people’s relationships. Counselors, especially those that have specialized in couple’s therapy, advise that couples should constantly work on their relationship. They should not wait for issues to arise, to work on them.
There are many ways and activities that couples can engage in to build and strengthen their bond. These activities should be easy and fun, which couples can incorporate in their lives to ensure that they are on the same wavelength in their relationship. The following are some tried and tested activities that couples can engage in:
Put down your phones
Phones can feel like the third party in a relationship. The virtual world is always vying for people’s attention and if not checked, this can cause hugely contentious issues in a relationship. Many couples either work all day or have other engaging activities that take up most of their time. This leaves many couples with limited time to fully engage with each other. When phones take up much of this limitedtime, issues will arise in the relationship. Couples should put aside their phones and fully immerse themselves in growing and strengthening their relationship.
Couples should create a ritual that they do together
Creating rituals may sound gimmicky, but they are a great way to grow and strengthen a couple’s bond. These rituals can go for a walk every Sunday afternoon or having a cup of coffee before going to bed. Rituals that only the couple performs together have a way of building anticipation and can become a tradition that is passed down to your family strengthening the familial bond. When couples create a ritual this helps grow their connection, couples can also incorporate setting aside their phones during these rituals.
Engage in random activities
Couples that make a habit of engaging in random activities, like going out on random dates or giving surprise couple gifts, make a conscious effort to stay connected and grow their bond. Friday date night has been a cultural phenomenon. However, sometimes it can become a routine that couples just do without putting much thought into it. When couples ask each other out on random dates, this brings back spontaneity in the relationships and couples look forward to spending time together. As for good couple gifts, visit here to find out some great gift suggestions which they can give each other.
Performing acts of kindness
Relationships, if not nurtured, can easily slip into monotonous routines that can exact a heavy toll on both partners. When a couple has clearly set out tasks and responsibilities for each other, it is easy to take the other for granted. Parties in the relationship should go out of their way to perform acts of kindness that can show appreciation to the other person.
Having happy and healthy relationships should not be hard work. Couples should work hard towards growing and strengthening their bond at all times. Relationships only become difficult when people take each other for granted and they do not have any connection with each other. When couples work together and engage each other in these activities, having and maintain a happy relationship should be easy.