How to stop breast milk production?

Lactation Suppression is a term for drying up of the breast milk. There are several explanations why you would want to use up your milk supply from the breast rapidly. If you wean gently without any tension, it will be better for you as well as your kid. The best time of weaning is when both the infant and mother want to. Perhaps you need to avoid breastfeeding sooner than you want. Many variables can influence how long it will take for your milk to dry up, like your child’s age and amount of milk your body produces. Some women can stop producing over a couple of days. For some, it can take several weeks for their fluid to dry up entirely. This process is also likely to make you feel leaking or let-down symptoms for months following lactation suppression.

1. Leafy Cabbage

Cabbage leaves can suppress milk production when used for extended periods, but further studies are required. The leaves can help decrease swelling as the supply of milk decreases. They are often used to reduce the effects of engorgement in early nursing. Wash the cabbage leaves and place them in a container. Then refrigerate it and put one leaf on each breast. Don’t keep them for more than 20 minutes.

1. Try Herbs

Sage can help you with excess supply issues or weaning.  Nonetheless, no reports are investigating the precise impact of sage on excess milk development. You can continue with a small quantity of the herb and see how your skin is responding. Sage is also available in herbal teas. They may quickly be filtered before you decide the sum that fits well for you. It is not much known about the impact of Sage on children, but it may be harmful to a kid. Since herbal medicines can have adverse side effects for you or your infant, you can speak to your medical professional or lactation consultant before using such techniques.

1. Vitamin B

When you have not breastfed your baby, large doses of B-6, vitamins B-1, and B-12 can suppress lactation. There is nothing understood regarding the adverse consequences of consuming so much vitamin B-12, B-6, and B-1, or how long large doses are healthy to take. Before beginning a new vitamin treatment, you can speak to your health care professional or lactation nurse.

1. Cold Turkey

Your milk production can slow down by itself if you do not breastfeed or boost your breasts. It may take some time, given how long you have been breastfeeding. Wear a comfortable bra to keep the breasts in place. You are using over-the-counter pain medications and ice bags to relieve inflammation and pain. You can hand-express your breast milk for ease of engorgement. Do it sparingly so that you don’t start to increase development.

1. Restrict fluids

Breastfeeding mothers should remain hydrated to preserve their milk reserves. You might wonder whether restricting the consumption of fluids might have the reverse effect. This approach is not well known. Studies also have shown that fluids can not necessarily improve availability. Despite conclusive proof that drinking raises (or decreases) the availability, it is better to keep hydrated individually.

Abruptly ending breastfeeding raises the possibility of breast tissues overfilling with milk and the potential for infection or swollen milk ducts. You may want to distribute some milk to ease the sensation of numbness. But the more milk you produce, the longer it takes to clear.

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Lactation suppression can be painful at times, so if you feel discomfort and other troubling signs, contact the doctor. Often the swollen duct can contribute to the tenderness of the breast. Gently rub the region when talking or breastfeeding.