Being confident is essential for personal, social, and business growth. However, many people struggle with low self-esteem, anxiety, or fear of making mistakes.
These negative feelings and points of view will hinder your success in life and your motivation to succeed as well.
If you lack confidence, there is no need to worry because there are many things you can do to find faith in yourself. Keep reading to find out.
Fake It Till You Make It
Sometimes the best way to build confidence is by faking that you already have it.
You can do so by:
- Standing or sitting up straight
- Looking forward
- Being friendly to those you interact with
- Making eye contact
- Grounding your voice
- Giving and accepting compliments
Walk into every situation prepared to own the room because when you do, nobody will know that you are nervous, so your anxiety about people noticing your anxiety will fade.
Although this method may make you feel like you’re being fraudulent, you’re actually practicing and perfecting the art of being confident.
Don’t Judge and Don’t Compare
There will always be someone that does something better or different than you, and when you judge or compare yourself to them, you create more for everyone.
The fact that people are judgemental is why you lack confidence in the first place, so don’t be one of those individuals that instill low self-esteem in others.
Additionally, every time you compare yourself to others or judge them, you subconsciously create a standard for yourself that will only make being confident more difficult.
CBD is a non-psychoactive cannabinoid in marijuana that can calm your nerves and reduce anxiety.
When you have low confidence, there is a good chance you feel nervous in situations that require human interaction.
Consider using CBD before entering stressful situations or every day to help manage anxiety.
CBD can be used in many forms, such as:
- Bath bombs
The best part about using CBD is that you don’t get high from using it, and it is legal in all 50 states.
You can go to Veriheal for more information on CBD, where to find it, and which products are best for you.
Determine Where You Lack Confidence and Work on It
A person can lack confidence in many aspects of their life, but it is most common for individuals to lack confidence in their appearance, social situations, or work duties.
No matter what aspect of life you want to improve, you can move forward and gain confidence by pinpointing it and working on it specifically.
For example, low confidence in:
- Work can be improved by researching, learning, and practicing your tasks or the related skills.
- Appearance-related self-esteem can be improved by changing your diet, gaining a healthy workout routine, and creating a daily routine for your hygiene, skin, hair, etc.
- Social situations can be improved by broadening your vocabulary, treating any anxiety, practicing conversing with strangers, and letting people know that you are working on your social skills.
If you are unsure where to begin, start by taking online courses and talking to your loved ones or related forum members for advice.
Be Proud of Yourself
People who lack confidence tend to focus on what they perceive to be their flaws and seldom appreciate what makes them great.
Although knowing where you can improve on yourself can be helpful, it is important to be proud of yourself for everything you do well.
The more you criticize yourself, the more you genuinely believe the negative opinions, and the same goes for personal praise.
So, if you want to be more confident, point out your positive attributes and be proud of even your most minor achievements so that you can start to see yourself in a more positive light.
Believing in yourself plays a large part in how well you do physically, mentally, socially, and financially.
However, you struggle with being confident, which can be stressful and result in even lower confidence levels.
Make no mistake, though; you’re not alone. In fact, When researchers took a poll on confidence, nearly half of respondents admitted to having low confidence levels that affect their daily life.
Luckily, you can do things every day to help you have faith in yourself.
For example, you can try faking your confidence until it becomes true, not comparing yourself to others or judging them, reducing your anxiety, and praising your strengths and accomplishments.