How Does Outpatient Rehab Work for an Alcohol Problem?

Did you know that around 14.5 million people struggle with an alcohol problem in the United States? Luckily, rehab facilities were created to help ease the symptoms of alcohol problems.

But many people aren’t aware of the differences between outpatient vs. inpatient rehab. So if you’re interested in learning more about rehab, keep reading this article for the latest news.

Outpatient vs Inpatient Rehab

Before starting a program, you’ll have to decide if you want to do an inpatient or outpatient rehab. It’s important to mention that inpatient rehab benefits someone with a severe addiction.

For example, someone who has struggled with alcohol problems for more than ten years should seek inpatient care. However, outpatient rehab is great for those with a mild to mid-range addiction!

Outpatient rehab also allows the person to continue with their regular lives while still working on their personal goals.

What To Expect in Rehab

During your rehab process, you can expect one on one counseling, family, and group therapy. During these sessions, you’ll learn ways to cope with your addiction.

You’ll also find healthy alternatives to your current lifestyle and learn your triggers. Your counselor will also dive deeper into why your addiction started in the first place. This part of your rehab is important as it can help you understand your addiction.

During group therapy, you’ll hear about similar stories and get the opportunity to share yours. These sessions are guided by a professional counselor.

Lastly, during family therapy, you will work towards a resolution or “action plan”. This plan will help you overcome your alcohol problem.

How Long Does Rehab Take?

For outpatient rehab, you can expect to be in treatment for 3 to 6 months. During inpatient rehab, you can expect to be there for 30 to 60 days. During which, you will undergo a detox process that can take about 14 days.

Be aware that most people undergo inpatient treatment first. Once they completed this step, they undergo outpatient rehab.

However, this is for patients who present a higher risk of relapsing post-rehab. For low-risk individuals, outpatient rehab can be the first and final choice!

Can I Continue to Work During Rehab?

Not everyone has the luxury of taking time off from their responsibilities. Thankfully, with outpatient rehab, you can continue working while receiving treatment.

Outpatient rehab only requires two to three days out of your week. And the sessions are less than 2 hours long.

Is Rehab Successful?

Rehab can be very successful for a majority of people. Nevertheless, the individual still has to work towards a clean and healthy life. This means participating in activities and incorporating what you learned into your everyday life.

Say Goodbye to Your Alcohol Problem

Living with an alcohol problem can take away from your everyday life. Thankfully, with the right outpatient rehab center, you’ll overcome these issues.

And the best part is that you’ll still have your freedom and flexibility.
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