Breathing through the nose is suggested by doctors as well as sleep technologists as the nose is able to filter out small particles along with bacteria whilst warming the air and even adding humidity. When using CPAP therapy, our nose behaves like the conduit for pressurized air. If one opens the mouth when sleeping, valuable therapy air gets lost moreover the treatment may be ineffective. Employing a chinstrap can help when one wants to halt mouth leak during sleep. When it comes to chinstraps they can allow nasal and also nasal pillow masks to be more effective as they keep the mouth closed.
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When it comes to chinstraps, they are available in a range of shapes and sizes. Despite many manufacturers and brands present, the chinstraps usually have similar designs as well as features. The following are some common chinstrap design features present:
Standard chinstraps- These employ side straps which measure around an inch thick moreover connect to some chin guard which is about three inches thick. The chin guard designs includes plush soft fabric like cotton or polyester. You will place the side straps over the top of the head so as to anchor everything together, allowing it to be a durable and solid design.
Stability strap chinstrap- This one is like the standard model however it even includes an additional strap which can go over the crown of the head via a hook-and-loop closure. The design is a simple one that lets one have a full range of motion. It allows you to have the potential to speak clearly when wearing it.
Dual-band chinstrap- This utilizes a mesh cap so as to hold the two chinstraps to aid in allowing the mouth to remain closed. The initial strap is made using regular elastic and the second one is made for stability. It is not as flexible like the elastic strap. By employing two main straps rather than one, the extra support aids in improving the CPAP therapy.
Headgear chinstraps– These do not wrap around the head. Rather, headgear chinstraps employ special loop-and-hook attachments that connect to the mask headgear to give the extra support.
Choosing the chinstrap
When looking for a chinstrap, you should keep in mind how it fits and even how it is adjusted.
It is important to get the right size one. You should feel comfortable when wearing it. Check out the closure of the chinstrap. There are many that employ a loop-and-hook closure that keeps the chinstrap in place, however there are models which use buckles or Velcro as well.
There are some designs that have chin guards which are soft and made to support your chin whilst being comfortable. You should check out the price of the chinstrap and invest in the best one for you.
When looking for a chin strap in Australia or the place you are in, it is important to know what you need. You should get the best one suited to your requirements so that it can help you out.