Quality sleep is essential. Nonetheless, your sleep can feel like a nightmare, especially when dealing with sleep apnea. This sleeping disorder interrupts your breathing during sleep. The diaphragm and chest muscles are forced to work harder, which results in a loud gasp and or body jerk as the breathing resumes. The episodes can disrupt sound sleep, affect oxygen flow to vital organs, and lead to heart rhythm problems. Obstructive sleep apnea is very common and can be life-threatening. Austin oral appliance therapy can help you manage sleep apnea, making it easier to enjoy quality sleep.
Oral appliance therapy continues to be popular and effective, especially considering the many advantages the approach offers over the Continuous Positive Airway Pressure (CPAP) machines. Among the top advantages includes:
- Ease of use
The oral devices are small. They can be used independently and easily fit into and around the mouth, keeping the air passage open. They are easy to use, allowing you to enjoy enough restful sleep. The devices can be customized to fit your airway, tongue, jaw, and teeth. Such customization further eases the use while ensuring little to no discomfort experienced.
- Convenience
Lightweight, portable, quiet, and discreet features make oral appliances convenient. Unlike CPAP machines, you can comfortably carry them around since they are not bulky. You won’t feel embarrassed or risk experiencing bad sleep apnea while traveling by avoiding carrying the devices. For instance, when heading out for a sleepover, you will not be uncomfortable during the night. You can fit the device much like a mouthguard. You can even opt for translucent materials, making the devices even more discreet.
- Cost-effective
Oral appliances do not require electricity like CPAP machines, which can add to your energy bill. You will also be more comfortable breathing. This also means that you won’t have to crank up the air conditioning unit. These savings make the appliances cost-effective.
- Effective
Besides making your sleep time more productive, oral appliances can help manage some underlying problems. For example, the ALF appliance helps develop arches, straighten, and align your teeth. Such development and healthy alignment open the airways. It can even help manage and treat Temporomandibular Joint (TMJ) disorders.
With such positive side effects, it is possible that you won’t have to wear the devices for an extended period. Oral appliance therapy can also help alleviate sleep apnea symptoms, including moodiness, daytime sleepiness, snoring, and concentration issues.
Oral appliance therapy offers many advantages, but it is also important to note some potential risks. You could experience inconveniences, such as excessive drooling, mouth dryness, bite changes, and jaw/teeth pain, to mention a few. You might also need a dental work replacement for the devices to deliver the best results. Such concerns can be effectively addressed by turning to reliable and reputable services.
Quality sleep provides your body the needed break to heal and rejuvenate. Sleep apnea can deprive you of this recovery time, an issue you can address by turning to oral appliance therapy. Visit or call Sleep Cycle Center to learn more about sleep apnea and find out if oral appliance therapy is the right solution for you.
