Living a completely sober life after recovery may not be easy for everybody. Even a single trigger can make them relapse. If not relapse, they may suffer intensely, trying to stifle the craving and living many moments of discomfort.
According to psychologists who deal with addicts, this happens because you are not yet ready to live sober in a full-fledged manner. Till now, you were in recovery. You were under constant medical supervision. You were also excited to leave the alcoholic or drug life and become sober.
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After the pink cloud, what?
When recovery gets over and your excitement reaches a plateau, you face your life’s reality. Everything’s not as rosy as you imagined it to be. After the “pink cloud syndrome,” which features a happy state of mind on having undergone recovery, you start to feel the blues.
It is at this stage that you may want to be under further guidance or an environment that helps you stabilize your emotions. Halfway house in Utah is the right place to be.
It features a set of therapies and rules coupled with a routine that every inmate must follow. This gives a high chance of improving your physical and mental health after going off drugs or alcohol.
What actually happens in a house?
Many misbeliefs and fears surround a halfway house. Many people dread going to a house. There are two types of houses. One type is that houses prisoners who are about to finish their sentence and have a drug abuse history. The other type is that houses only newly recovered drug/alcohol addicts.
Here, we are talking about sober living homes that house addicts with no criminal record or imprisonment. These are people who were drug addicts or alcoholics. They underwent recovery programs and are “halfway” to a sober life.
A house can give them the right environment to start life afresh.
The routine of a typical house features fixed timings for waking up and sleeping, having meals, attending meetings and sessions, and free time.
The house conducts a series of therapies, counseling sessions, educational classes, meetings, recreational activities, and others to help people normalize their lives.
You are given a separate room to live in (this depends on the house) and a set of chores to do daily. Certain houses also require inmates to find a job while they stay in the house.
The rules of a halfway house are strict. At no cost can you break them. One of the rules is 24×7 sobriety. Break this rule even once and you will be out of the house!
Reputable houses are strict about their rules. It is the rules that make you, say one of the former inmates of the house in Utah. If the rules were weak, you would also build a weak foundation for your life. The stricter the rules, the stronger you become. This is the making of a lifetime sober person.
So if you think you cannot go back to your home just yet, find a house and spend a few months here.