Diabetic neuropathy is nerve damage that occurs because of diabetes. It is a common and serious issue that affects people with type one and two diabetes. Nerves are the accumulation of special tissues that carry signals and information to the body parts from the brain. Diabetic neuropathy occurs when high sugar levels hinder the nerve’s function. With the touch of a button you can now receive diabetic neuropathy in Baltimore. This article will discuss all you should know about diabetic neuropathy.
Signs and Symptoms
Diabetic neuropathy occurs with time, and the symptoms show with time. The initial nerve damage occurs in the nerves found in the feet, causing a tingling sensation. Examples of the most common symptoms include;
- Diarrhea and constipation
- Vaginal dryness
- Erectile dysfunction
- Loss of balance
- Troubled vision
- Increased heart rate.
What Causes Diabetic Neuropathy?
A study has shown that uncontrolled blood sugar damages the nerves, stopping them from sending signals to the brain. This is the leading cause of this condition. Also, high glucose levels destroy capillary walls, limiting them from conducting their functions. These walls cannot feed nerves well when weakened, causing damage. Diabetic neuropathy is also caused by low vitamin B-12 levels, and you can increase them using metformin. Other factors that cause diabetes are;
- High cholesterol levels
- Excessive smoking
- Nerve inflammation.
The main disadvantage of diabetic neuropathy is that it is not fully treatable. However, you can slow down its progression by using the correct medication. It is advisable to regulate your glucose levels to prevent this condition. It will also help to avoid smoking or alcohol to avoid it. Diabetic neuropathy makes you numb and can cause tickling sensations. It also causes a sharp pain that worsens during the night.
How to Avoid this Condition
It is possible to manage diabetic neuropathy by living a healthy life. Other ways to regulate this condition are:
- Monitor your blood sugar levels
- Have a proper diet
- Be active and workout
- Look after your feet.
It is impossible to reverse nerve damage, which is the same for diabetic neuropathy. However, a study has shown that a healthy lifestyle will slow down its process. Diet has an essential role in regulating your blood sugar levels. Diabetic people should watch what they eat and their lifestyle habits. Neuropathic patients should consider the following foods;
- Plenty of vegetables
- Avoid foods with high sugar levels
- Eat foods rich in fiber
- Eat foods consisting of healthy fats.
Vitamin Supplements Recommended for Neuropathic Patients
Examples of vitamins recommended for neuropathic patients include:
- Vitamin D
Your body gets vitamin D when you expose it to the sun. This vitamin eases nerve pain, and you can also find it in supplements.
- Alpha-lipoic Acid
The body produces low doses of alpha-lipoic acid, but you can find it in supplements to avoid this condition.
Diabetic neuropathy is a common disease in diabetic people. However, you can avoid it by living a healthy lifestyle. Kindly feel free to contact us about all diabetic-related concerns to get help from our specialists.