Entrepreneurs Break
No Result
View All Result
Tuesday, January 31, 2023
  • Home
  • News
  • Business
  • Entertainment
  • Tech
  • Health
  • Opinion
Entrepreneurs Break
  • Home
  • News
  • Business
  • Entertainment
  • Tech
  • Health
  • Opinion
No Result
View All Result
Entrepreneurs Break
No Result
View All Result
Home Health

Do Humidifiers Help With a Cough?

by Jonas
December 16, 2021
in Health
0
Do Humidifiers Help With a Cough?
158
SHARES
2k
VIEWS
Share on FacebookShare on Twitter

There are few things more annoying and exhausting than dealing with a persistent cough. Not only does it drive you crazy, but an ongoing cough can also start to impact your work and relationships if you don’t address it head-on.

With so many over-the-counter medications designed to suppress coughs and clear up mucous, most of us are accustomed to just popping a pill or lozenge to get relief. But there’s an underrated and highly effective way to combat coughs at home: a cool mist humidifier.

Here is how the right humidifier can help alleviate your cough, and some tips to make the most of these appliances to stay healthy and happy at home.

Table of Contents

  • Hydration and Healing
  • Clean, Cooling Relief
  • Aromatherapy Extras
  • Getting a Good Night’s Sleep
  • Conclusion

Hydration and Healing

Most coughs are caused by a viral or bacterial infection that leads to mucus buildup in the chest. Our bodies want to get rid of that nasty gunk and speed recovery, so we forcibly expel the stuff by coughing repeatedly until it’s gone.

It’s an effective mechanism, but coughing also does a number on our bodies, leaving us tired and causing pain and irritation over time.

A cool mist humidifier pumps water vapor into the air at a steady rate, hydrating the membranes of your nose, mouth, throat, while giving your lungs the soothing relief they need to do their job.

We’ve all had a dry and “unproductive” cough that feels like a nightmare, and by keeping your home at around 45% humidity, you can tackle this problem at the root.

Clean, Cooling Relief

Many humidifiers disperse warm water vapor into the air, which may not be the most helpful when trying to soothe a stubborn cough. By far, the best humidifier for cough relief uses cool mist technology to optimize air moisture at the ideal temperature.

Cooler vapors are far better for a congested and inflamed chest that needs lasting relief and are also safer for pets and kids. Even during the dead of winter when cold, dry air dominates, a cool mist is going to work wonders on your internals while you stay cozy on the couch.

Aromatherapy Extras

Water vapor on its own can be a powerful tool to combat a dry chest cough, but adding a bit of essential oil to the mix will take your relief to the next level while turning your home into a calming sanctuary.

Whether you opt for lavender, peppermint, tea tree oil, or any other natural remedy, your humidifier should come equipped with a specialized tray to diffuse these formulas to accelerate your recovery.

Do a bit of online research and see what sore throat essential oils are best for your needs.

Getting a Good Night’s Sleep

Coughs always seem to worsen at the least opportune moments, especially when trying to fall asleep. The moments leading up to a good night’s rest need to be calm, quiet, and relaxed, instead of being ruined by long fits of coughing.

With a cool mist humidifier in your bedroom, you can get all of the hydrating relief of ideal air moisture levels and enjoy the calming flow of the vapors as your drift off to dreamland without disturbance.

Find a humidifier unit that runs quietly and comes standard with a large water tank, so that you don’t have to wake up in the middle of the night for a refill. Remember to keep the humidifier at least three feet away from your bed to let the vapor fully circulate throughout the room.

Conclusion

We all deal with a tough cough now and then but don’t leave your comfort and recovery up to chance. Find a cool mist humidifier that checks all the boxes and delivers real relief so you can get back in the game of life.

Tags: CoughHumidifiersHydration and Healing
  • Trending
  • Comments
  • Latest
Potential High Return Cryptocurrencies in 2021

Potential High Return Cryptocurrencies in 2021

January 22, 2023
How to Search, Share and Download Video TikTok

How to Search, Share and Download Video TikTok

April 25, 2022
Diamond Painting: The Ideal Craft Trending On Social Media

Diamond Painting: The Ideal Craft Trending On Social Media

September 13, 2022
5 Tips to Becoming a Good Actor- The Best Guide by Julian Brand

5 Tips to Becoming a Good Actor- The Best Guide by Julian Brand

January 9, 2022
Top 5 Safety Tips for your Family Road Trip

Top 5 Safety Tips for your Family Road Trip

2
Discover How to Get More Facebook Fans in 3 Weeks

Discover How to Get More Facebook Fans in 3 Weeks

1
Blockchain for Social Good

Blockchain for Social Good: Transparency and Accountability is Key

1
What is TikTok? Lets find out more about the app of the moment

What is TikTok? Lets find out more about the app of the moment

0
How Can Digital Marketing Boost Your Business in 2023?

How Can Digital Marketing Boost Your Business in 2023?

January 30, 2023
6 Tips for Business Professionals to Secure C-Suite Positions

6 Tips for Business Professionals to Secure C-Suite Positions

January 30, 2023
How Do I Maintain My Carpet After a Professional Carpet Cleaning?

How Do I Maintain My Carpet After a Professional Carpet Cleaning?

January 30, 2023
Can Bitcoin Cash survive the crypto market?

Can Bitcoin Cash survive the crypto market?

January 30, 2023
Entrepreneurs Break

Entrepreneurs Break is mostly focus on Business, Entertainment, Lifestyle, Health, News, and many more articles.

Contact: [email protected]

Note: We are not related or affiliated with entrepreneur.com or any Entrepreneur media.

© 2022 - Entrepreneurs Break

No Result
View All Result
  • Home
  • News
  • Business
  • Entertainment
  • Tech
  • Health
  • Opinion

© 2022 - Entrepreneurs Break

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In