Common Myths Concerning Asthma That You Should Stop Believing

A healthy respiratory system is vital for a healthy life. Every organ in your body needs oxygen to nourish cells within those organs. That is where your lungs and a certain collection of tissues come in to help you breathe in oxygen-rich air. However, if you have duluth asthma, you will have an obstruction in the airways which impedes optimal functionality of the respiratory system. In that case, you should seek the necessary medical intervention to stay in tune with your health. Here are myths concerning asthma that you should stop believing as you anticipate your appointment.

Asthma Only Affects the Mental Health

Although it is linked to mental conditions such as stress, asthma is not a mental disease. This physical condition occurs when you have to swell along your airway, which triggers breathing difficulties. It is worth noting that some psychological diseases, such as panic attacks, can mimic asthma symptoms, such as shortness of breath. Therefore, you should seek the correct diagnosis to know your health condition.

Asthma Medicines Are Addictive

Some people are concerned that once they start using the medication to suppress their asthma symptoms, they will develop a dependence on those medications. These beliefs stem from the fact that some asthma medications have steroids. The reality, however, is that the steroids in asthma inhalers are different from the body-building steroids.

Therefore, you should never worry when taking quick-relief medications to improve asthma symptoms.

Asthma Only Affects Kids

You probably have heard some individuals claim that asthma is a children’s condition and it will eventually diminish as they grow old. Although in most cases, this condition develops in childhood, you can continue experiencing asthma symptoms even in adulthood. Additionally, some individuals can develop this condition in adulthood even if they never had asthma symptoms during childhood.

Asthma Patients Should Rest

While certain physical activities can worsen asthma, you should keep moving. It is important to understand which exercises exacerbate your symptoms and avoid them. For many people, it is the high extreme exercises that trigger an asthma attack. Therefore, you should adjust your exercise regime and focus on moderate exercises such as walking, which helps to boost your lung health.

Asthma Medications Are Only Necessary When You Have Extreme Symptoms

You may think that you will start using asthma medications when the symptoms start impeding the quality of your life, but you are mistaken. Once your healthcare provider diagnoses you with asthma, you should use the medications routinely to control these conditions.

Walk with your doctor through your treatment regime to ensure you take the medication in the correct prescription.

Your respiratory system does a good job of replenishing your body tissues and organs with oxygen. However, the inflammation along the airways due to asthma can hinder your lung capacity, thus reducing the oxygen within your body. Fortunately, different treatment options, such as inhalers, can help ease asthma symptoms. When seeking those treatments, the above-debunked myths will give you better insight into asthma. For instance, if you think asthma medications have addiction effects, you will learn that their steroids cannot make you dependent on those medications.