Can sitting too long cause nerve damage?

Prolonged sitting is associated with a lot of problems. Our health can greatly suffer from it and some of the issues it cause can be invisible. One of these being nerve damage, which we will hardly notice before the consequences are already sharply felt across our body. Let’s see whether sitting for too long can cause nerve damage and how it affects our nerves.

Is sitting affecting your nerves?

The short answer is yes, your nerves are heavily affected by sitting a lot. There’s a reason so many office workers start having problems with nerves later in their life. The concern should always be squarely focused on our habits related to sitting.

The way we sit, the amount of time we sit, and visits to professionals form an important string of information for improving our health. Walk In is a great way to aid our health when it comes to nerves, as their specialized chiropractors are educated in many forms of treatment.

Causes of nerve problems

High blood pressure

High blood pressure is a consistent source of problems for every person. The knock on effects this issue has on the whole body shouldn’t be underestimated. Especially in relation to the nerves. Our nerves will suffer damage along with our arteries, which get directly impacted with blood pressure spikes. Of course, the rest of our body won’t be much better a handling the problem.

Poor circulation

Speaking of blood, bad flow of it can also result in quite a few issues and damage to the nerves. Circulation is widely affected by our everyday activity, sitting doesn’t do much to help blood circulate however. This issue is constant and may be the first one we feel. Immediate problems that spark from bad circulation will leave us wary of our health. Thankfully, chiropractic massages such as those in Walk In clinic can aid us in relieving the symptoms.

Pinched nerves

This is a big one that’ll immediately spark concern. Pinched nerves form an incredible amount of tension in the body that can’t be easily relieved. The nerves can get pinched as a result of bad posture. This leads to tension accumulating in parts where it shouldn’t. The most common places for a pinched nerve include the neck, legs, or wrists. Area that gets affected mostly depends on the way we sit. Pinched nerves are, of course, chiropractor’s specialty. Walk In clinic can come in handy as a way of relieving symptoms that may spiral if untreated.

Deterioration of muscles

Nerve pain affects our muscles too. The restricted movement that sitting inflicts will harm our muscles over a longer time period. As you can imagine, lack of mobility will make them stop growing or moving, which will then lead to atrophy. Deterioration leads to further muscle issues so taking steps to stop it is good. Walk In provides ample choice of massages that target this issue specifically, helping you maintain muscle tissue. Of course, some personal effort will be required too with stretches and walks involved.