What is integrative medicine? Integrative medicine is defined as a melding of multiple medical care methods to fully support an entire patient’s conditions. Instead of concentrating on an ailment or symptoms, the patient is at the center of attention. Often called alternative medicine, the benefits of integrative medicine involve addressing every aspect of a patient.
Integrative medicine takes each and every part of a person’s life into consideration when forming a medical plan. Practitioners fully exam the nurtured variables of their patients, as well as the parts affected by nature.
Everything’s connected right? So, why not pay attention to your physical, emotional, and mental states? This method of care also takes a look at social, environmental, and spiritual attributes. The mind is a powerful little thing, and your mentality is often affected by the world around you, and vice versa.
Keep it natural
Like Ayurveda, alternative medicine emphasizes natural, non-invasive techniques to diagnose and heal patients. Plant-based supplements, salves, and oils are often prescribed depending on the symptoms. Of course, supplements must be taken correctly and for the right purposes in order to yield the best results.
Focusing on non-invasive tactics is ideal because it puts less stress on the patient when faced with diagnoses. For instance, if you have joint pain, maybe your medical professional will recommend a turmeric supplement because of its anti-inflammatory properties.
Undergoing invasive procedures often sparks anxiety in patients, and concern about the recovery process. Some natural ways an alternative practitioner might counteract this procedural anxiety includes prescribing B-complex vitamins or GABA supplements, and learning breathing exercises.
The natural approach to treating the body has been on the rise in the past decade because of its accessibility. However, contact your doctor if you are experiencing an emergency and need immediate attention.
Everyone leads different lives. Your daily routine is probably very different from your parents’, friends’, and siblings.’ Why should you get treated the same way as someone else? Fixating on symptoms and causes can shroud mental and physical health from view.
If you don’t feel good about a treatment, or if your environment makes it difficult for your treatment to move along, perhaps overcoming that obstacle will give you the best results. Transparency is top priority when it comes to your body’s care. Why would you want to immerse yourself in a treatment when it makes you uncomfortable? Always ask questions and listen to the professionals.
Every aspect of life is important to developing an ideal healing process. Medicine isn’t ‘one size fits all.’ Blending different medical practices together gives you the chance to explore the pros and cons of each method. Perhaps one holistic approach can fit into recovering from antibiotics or surgery.
Mixing and matching! Just like human life.
Long term goals
Not only does integrative medicine treat your current ailments, but it also considers perspective to find the best ways to prevent long term issues. By creating everyday routines and checkpoints, health on a wide scale is brought to attention.
Actions like yoga, exercise, and even daily supplements aid in developing well-rounded self-care routines. Because, if you take care of yourself now, the future will be softer on your body. Why not start by treating yourself kindly and by researching before you begin your medicinal journey?
As you’ve read, there are so many methods of medical care. Each one has its benefits, and each has its weaknesses. Where narcotics like naproxen fall short, supplementals like hemp lotion pick up the slack. Find the best levels of each practice that are right for you.