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Are Ice Packs Still Helpful?
Ice packs have been a remedy against pain relief and other conditions for centuries now, applications of ice or cold packs were wrapped in a towel or plastic bag, before being placed on certain parts of the body that experienced pain. This form of traditional treatment can be applied several times daily. For 24 hours, it can be applied up to 20 times. However, a single application shouldn’t take more than 20 minutes.
Types of ice packs
There are several kinds of ice packs that can be used to treat pain, especially back pain. These diverse options have been proven to be effective and patients can get the help of their physicians to choose an ice pack that works better for them. The types that are available suit all budgets, preferences, and convenience.