American Bison is declared the United States’ national largest land mammal on May 9, 2016. Moreover, American Bison is not only big, but they are also fast runners (35 miles per hour), great spinners to spin around quickly, jumpers of high fences, and the best swimmers. But in terms of healthy meat, they have the most delicious and nutritious to eat for a healthy life. American Bison is the second most popular than other red meats.
The United States Department of Agriculture (USDA) preferred American Bison over pork, chicken, beef, and salmon fish. The basis of this preference is its low cholesterol and less fat facts. American Bison has higher amounts of protein, zinc, and iron. It has a sufficient quantity of Vitamin B 12 and niacin.
Table of Contents
Nutrients:
4 ounces of American Bison contains:
- Calories: 124
- Fat: 6 grams
- Protein: 17 grams
- Carbs: less than 1 gram
Percentage of the Daily Value ()DV
- Zinc: 35%
- Iron: 13%
- Niacin (vitamin B3): 28%
- Vitamin B6: 19%
- Vitamin B12: 68%
All these nutritious points make this red meat a 100% superfood. American Bison has a soft coarser texture, slightly sweeter flavor, finer fat marbling, and tender meat. The reason behind this is the process and efforts of raising them in open ranches and farms.
How to take them from ranch to grill?
Another important question is how to take them from ranch to grill. In this matter, what helps you most is the farm-to-table trend. This trend delivers fresh and local. Easy to provide, this strategy helps bring your American Bison meat from ranch to grill. So, you can eat and enjoy your meal.
Why is the term freedom associated with American Bison?
Before giving the correct answer, let’s discuss a part of its history. With the arrival of the Europeans in the 19th century, the mass destruction of American Bison was caused by settlers for food, clothing, shelter, and tools. Asa result, the native Americans were deprived of their most important natural asset. Although destruction began in 1830, between the years of 1870 to 1874, an estimated amount of more than 7 million American Bison was killed. As a result, in 1884 only 325 wild bison were left in the United States.
The president of America, Theodore Roosevelt, is considered a savior of American Bison. The number of American bison became increased and in 2017, it is estimated as 500,000 bison in the United States.
The American Bison is an Ice Age survivor. The US Department of the Interior’s official seal and in the Buffalo Nickel, the American Bison is regarded as a long-standing symbol of freedom, strength, and self-determination.
As American Bison has past roots in America and now it becomes the national mammal of the US, people have patriotic sentiments towards it. That is why they love to show its symbol, icon, and name on different platforms. Unapologetically American is a t-shirt designing company, you can see the face of American Bison on their different shirts.
Where would you find original and organic American Bison?
According to the year 2019 World Ranking and the US news report, the state of South Dakota is at 2nd number under the category of Nature and Ecology. This status is surely earned due to American Bison.
Today, according to reports, the highest number of American Bison are found in the South Dakota state of the United States. American Bison are raised in ranches in large numbers, the owners try their best to raise them naturally. American Bison loves to jump, run and spin. They like to roam and find their food by themselves.
If you find any bison meat labeled as “organic” or “no added hormones” then you have been successful in finding the real food for you. As the use of growth hormones in raising American bison is illegal, and antibiotics are not commonly used (though they are not illegal), their meat is 100% purely organic, no matter they are grass-fed and grass-finished. So, the best for your health, for your heart, American Bison red meat is perfect for you.
