The heat can be tough on your feet. Your feet are on display this time of year, but it’s hard to keep them looking their best when the weather’s hot. Exposure to the sun and hot surfaces like sand and concrete can leave your poor dog dry and rough. So, if you neglect your feet, it can lead to unnecessary pain and other foot problems. Always keep footcare products with you to have enviably beautiful feet. Profoot designs and manufactures footcare products that help make walking, standing, or walking a more comfortable experience.
From fresh dewdrops on the grass to the tickle of sand particles on the beach, the touch of our environment at our feet is a constant and invisible part of our existence. But our feet are also among the most overlooked parts of our bodies—as long as they don’t demand attention. While they are persistently, and naturally, exposed to harsh, varied environments, a few things for simple, everyday care at home can keep them looking healthy, fresh, and beautiful.
Here is a list of some beauty experts who are really simple things that you can do to make your feet look extremely beautiful:
Keep Your Feet Clean and Dry
Wash your feet with clean water after swimming or swimming in a lake or river. Healthy feet start with good hygiene. Wash and scrub your feet thoroughly with soap and water while bathing. Afterward, dry them well. Fungal organisms like moisture, so depriving them of any moisture will make it difficult for them to thrive. Be sure to dry thoroughly between each person’s toes. Any excess moisture between the toes can create a good environment for a fungal infection to start. Be careful, and don’t neglect the toe webs and cuticles.
As we age, the skin on our feet loses natural oil and moisture, leaving our feet dry, cracked. The heel is also protected by thick skin, which means it’s less permeable and it will take a little more effort to lock the moisture in. Thus, moisturizing your feet daily keeps them looking fresh. But at the same time, feet with sandals are more likely to pick up debris. If your feet are dry and cracked, that debris can build up in your feet, and your risk of infection increases. Keeping your feet baby-soft, moisturizing in the morning after bath and at bedtime is essential which will prevent cracking in the first place.
Exfoliate at Least Once a Week
Periodic exfoliation works wonders for the skin, and especially on your legs, where dead skin is difficult to remove. Pumice stone is also a popular choice, and is great for heels, but needs to be used with care on the tops of the feet. For drier skin, opt for sugar scrubs instead of salt-based scrubs; Although salt detoxifies and draws out impurities, it can also dehydrate.
Check Your Feet for Problems
Do a foot self-exam once a week when you shower or bathe. As you are drying your feet, take a good look at the soles for any scaling and between your toes for peeling areas. This may indicate the athlete’s foot. Also look for discoloration of the nails, which can indicate nail fungus. If you have diabetes, you should inspect your feet daily because diabetes makes the feet more prone to wounds and infections.
Avoid Walking Barefoot
Going outside without shoes in the summer increases the risk of injury to your feet. It also increases your chances of developing warts on the soles of your feet (plantar warts), ringworm (a fungus), and other infections, according to the American Podiatric Medical Association (APMA). Be sure to wear shower shoes at the gym, in the locker room, and in public pools. These places are breeding grounds for fungi that can cause infection.
Keep Shoes and Socks Dry
If your socks are soaked with sweat, take them off as soon as possible to allow air circulation around your feet and reduce the risk of fungal infections. If your feet sweat from going to the gym or being in shoes all day, this will protect against fungal infections. Pack an extra pair for a water walk or when rain is forecast, shower as soon as possible, or at least wash your feet.
With these tips, you’ll start your summer on the right foot, leaving you and your feet healthy and pain-free. Keep your feet healthy all summer long and your tots will thank you. But regardless of whether you face this problem throughout the year or just once, you cannot ignore it. Taking care of your feet takes a little effort, but those extra steps pay off.