As of the last two years, 77% of all U.S. adults take some kind of dietary supplement or health supplement. The most popular supplements include multivitamins, vitamin C and D, protein, and omega 3/fatty acids.
They’re flooding the market and they’re online too! Health supplements are everywhere, but which ones should you buy?
If you’re purchasing supplements for health online, here are the six golden tips you should keep in mind.
1.Read The Reviews Everywhere
And by everywhere, we mean, everywhere you can find online customer reviews.
While the reviews on their site may sound good, it is always smart to find a second opinion on the products when purchasing supplements for health.
If you can, find video reviews of regular people who’ve either bought from the online supplement store or taken the health supplement. These people have no reason to lie to you.
2.Take Note Of The Customer Service
A good online supplement store takes their customers seriously. They treat their customers well and respond to inquires, concerns, and feedback.
They don’t just sell you supplements. They provide valuable information and knowledge on the products that they’re selling. They can help you to figure out whether the product is right for you.
For example, if you’re looking for products containing l-cysteine, they can point you to the right formulated product and advise you on how much you should take.
3.Shop Around For the Price
Just because a vendor sells the product that you are looking for, it doesn’t mean you have to buy from them. You would be doing yourself a disservice by not shopping around.
The good thing about purchasing supplements for health online is that you can find the best prices without looking too hard. By comparing supplement costs, you can tell who is overcharging and whom you might not want to purchase from.
4.Read The Labels
You don’t have to be an expert in reading labels on products to know when a product has extra ingredients. You can tell when the list of ingredients run long and you don’t recognize any of the ingredients on the list.
Simple is good.
When you’re looking online to purchase supplements for health, go for an option that has just what you need and nothing more.
5.Talk To Your Doctor
This tip might sound a little redundant, but you’re better safe than sorry.
So, the health supplements and claims of the supplements’ health benefits have convinced you. Before you go purchasing supplements for health online, consult with your doctor first.
Your doctor knows your body and your health, and can advise you on whether you should take the plunge or save your money.
6.Use Your Best Judgment
Know that by purchasing supplements for health online, you’re taking a risk on your health. These online health supplement stores may or may not be licensed. Their supplements may or may not be lab tested (or even FDA approved).
Even if you don’t consult with your doctor or a health professional, use your best judgment. If the site looks shady, if you get a bad feel from the store, if there are no online customer reviews, stay away.
Be Smart When Purchasing Supplements For Health Online
Looking to stay healthy by purchasing supplements for health online? Hopefully, these tips have given you a good idea on how to shop for health supplements online.
If you found this article helpful, check out more from our lifestyle and health sections!